3 LUGLIO
WOD
FOR TIME
c.t. 30′
4 ROUNDS
20 db snatch (left arm)
20 db step up (left arm)
10 burpees over the db
20 db snatch (right arm)
20 db step up (right arm)
4 ROUNDS
20 db snatch (left arm)
20 db step up (left arm)
10 burpees over the db
20 db snatch (right arm)
20 db step up (right arm)