Skip to content
Black Box Briganti Black Box Briganti
Menu
  • Home
  • Contatti
  • Dove siamo
  • Workout of the Day
    • In Box WoD
  • Orari
  1. Black Box Briganti
    2. >
  2. WoD
    3. >
  3. At Home WoD
    4. >
  4. 30 LUGLIO

30 LUGLIO

STRENGHT

ACCUMULATE 90 METER

seal walk
rest as needed

WOD

4 ROUNDS

200m Run
20m KB walking lunges
30 Push-ups
20m KB walking lunges
200m Run

Go to mobile version