Skip to content
Black Box Briganti Black Box Briganti
Menu
  • Home
  • Contatti
  • Dove siamo
  • Workout of the Day
    • In Box WoD
  • Orari
  1. Black Box Briganti
  2. >
  3. WoD
  4. >
  5. In Box WoD
  6. >
  7. 14 AGOSTO

14 AGOSTO

STRENGHT

HANG POWER SNATCH

6 x 2 60%

WOD

EMOM 20′

A) 1 squat snatch 80%
B) 12 burpees
C) 6+6 kb satch
D) max time plank

Go to mobile version