![](https://www.boxbriganti.it/wp-content/uploads/2020/04/cropped-CLB19_20190720_151837-3.jpg)
2 SETTEMBRE
SKILL 12′
choose between
pull up
toes to bar
double under
WOD
FOR TIME
20 power snatch
3 rounds
20 – 30 – 40
wall ball
18 over head lunges
20 power snatch
20 power snatch
3 rounds
20 – 30 – 40
wall ball
18 over head lunges
20 power snatch