21 OTTOBRE
WOD
EMOM 20′
A) 3/5 thrster + 6/10 toes to bar
B) 10 burpee
C) 3/5 power snatch + 6/10 pull up
D) rest
A) 3/5 thrster + 6/10 toes to bar
B) 10 burpee
C) 3/5 power snatch + 6/10 pull up
D) rest