
05 MAGGIO
STRENGHT
DEADLIFT
8×4 70%-85%
WOD
FOR TIME
4 rounds
15/12 cal row (10/7 cal bike)
7 hang power snatch
25 du
12 american swing
T.C. 13′
8×4 70%-85%
15/12 cal row (10/7 cal bike)
7 hang power snatch
25 du
12 american swing
T.C. 13′