![](https://www.boxbriganti.it/wp-content/uploads/2020/04/cropped-CLB19_20190720_151837-3.jpg)
12 MAGGIO
STRENGHT
SNATCH PULL UNDER
4×3
POWER SNATCH Tn’g
+
OVER HEAD SSQUAT
4×3+2 70%
WOD
FOR TIME
buy in 40/30 cal row
6 ROUNDS
7 hang power clean
7 front squat
4×3
4×3+2 70%
buy in 40/30 cal row
6 ROUNDS
7 hang power clean
7 front squat