Skip to content
Black Box Briganti Black Box Briganti
Menu
  • Home
  • Contatti
  • Dove siamo
  • Workout of the Day
    • In Box WoD
  • Orari
  1. Black Box Briganti
  2. >
  3. WoD
  4. >
  5. In Box WoD
  6. >
  7. 2 SETTEMBRE

2 SETTEMBRE

STRENGHT

alter. A1 A2
3 rounds

A1 amap push press
A2 amap strict chin up

WOD

FOR TIME
21-15-9

burpees
toes to bar
wall ball
every round 30 du

Go to mobile version