![](https://www.boxbriganti.it/wp-content/uploads/2020/04/cropped-CLB19_20190720_151837-3.jpg)
21 SETTEMBRE
STRENGHT
LANDMINE CIRCUIT
3 rounds
8/side half kneeling press
8/side one arm row
8/side single leg romanian deadlift
6/side skater squat
WOD
2x 6′ AMRAP
6 power snatch
18 wall ball
12 front rack lunges
6 burpees lateral
2′ rest