13 FEBBRAIO

WOD

FOR TIME

2 ROUNDS
21 toes to bar
15 power snatch
9 burpees box jump over

2′ rest

2 ROUNDS
21/15 cal
15 Thrusters
9 Burpee box jump overs

2′ rest

2 ROUNDS
21 Chest to bar pull ups
15 Power clean and jerk
9 Burpee box jump overs

2′ rest

2ROUNDS
21/15 cal
15 Overhead squats
9 Burpee box jump overs