16 FEBBRAIO

STRENGTH

DEADLIFT

5/4/3/2/1
75%+

WOD

FOR TIME

50 DB snatch, alternating
75 Double-unders
25 Toes to bar
25 DB Box step over
75 Double-unders
50 DB hang clean to overhead
75 Double-unders
25 DB Box step over
25 Toes to bar
75 Double-unders
50 DB snatch, alternating

T.C. 17′