Skip to content
Black Box Briganti Black Box Briganti
Menu
  • Home
  • Contatti
  • Dove siamo
  • Workout of the Day
    • In Box WoD
  • Orari
  1. Black Box Briganti
  2. >
  3. WoD
  4. >
  5. In Box WoD
  6. >
  7. 25 APRILE

25 APRILE

STRENGTH

FRONT SQUAT

8 @ 70%-75%
6 @ 75%-80%
2×4 @ 80+%

SEATED PRESS

4×6

WOD

E2MO2M
8 set

15 wall ball
30 du -> 60 su
row in remaining time

Go to mobile version