![](https://www.boxbriganti.it/wp-content/uploads/2020/04/cropped-CLB19_20190720_151837-3.jpg)
19 OTTOBRE
STRENGTH
SKILL
rope climb
legless rope climb
WOD
FOR TIME
t.c. 11′
5 ROUNDS
5 power snatch
3 bar muscle up
5 ROUNDS
5 ohs
3 wall walk
rope climb
legless rope climb
5 ROUNDS
5 power snatch
3 bar muscle up
5 ROUNDS
5 ohs
3 wall walk