15 FEBBRAIO

WOD

OPEN 20.4
t.c. 30′

30 box jump
15 clean & jerk 50/35
30 box jump
15 clean & jerk 50/35
30 box jump
10 clean & jerk 60/45
30 pistol squat
10 clean & jerk 60/45
30 pistol squat
5 clean & jerk 70/55
30 pistol squat
5 clean & jerk 70/55