12 MAGGIO

WOD

2 ROUNDS

1′ sit up
2′ 7-10 push up every 30″
1′ sit up
2′ 5 hang power snatch every 30″
1′ sit up
2′ 5-8 sumo deadlift high pull every 30″
1′ sit up
2′ 5 hang squat clean every 30″
1′ sit up
2′ 3-5 push press every 30″